By Robert Rousseau, About.com Guide Jujutsu History and Style Guide Introduction: Let’s say that you were a Samurai during medieval…
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Source: by Dr. Jacob Jordan Excerpted from TOTAL MINDBODY TRAINING We have seen that mind and body are intertwined. Just…
From: Jane E Brody, NY Times Most people don’t start thinking about the health of their bones until midlife or…
women’s self defense workshop For the instructors at Martial Arts U.S.A., teaching Ju Jitsu, Aikido and kickboxing is more than…