Motumbaxe Capoeira

(Children and Adult classes available)
Motumbaxe Capoeira

Capoeira is a great way to get fit and stay in shape while having fun! Be sure to dress comfortably; we suggest wearing light sweats or shorts, a t-shirt or tank top, and no shoes (we train barefoot).
In our classes, you can expect a combination of:
– stretching
– strengthening exercises
– cardiovascular workout
– self-defense techniques
– music

Find out more at Motumbaxe Capoeira