Our children’s classes are a unique integration of Karate and Ju-Jitsu. Training fosters an important initial sense of confidence, self-control, discipline and physical fitness. Whether from bowing or standing still and waiting for the next command, benefits can often carries over into school, helping to improve behavior and even grades.
A typical hour-long class begins and ends with a bow to the teacher. After a warm-up, students practice basic skills, which include kicks, punches, blocks and rolling. Each requires concentration and strict attention.